Take Time To Learn How To Thrive Under Pressure
We all face pressure and difficulties in our lives and sometimes when we face those dark days, we wonder why it’s happening and we can’t see the light at the end of the tunnel. I’ve found that although I couldn’t always see it at the time, those challenges helped me learn some great lessons and set me on a new path in my life. I’ve learned that when I feel fearful, worried, nervous etc. it’s an opportunity to learn something new about myself.
Changing our strategies when we’re going through a stressful situation can really help us to change our perspective and to develop much greater resilience. In this TED X talk by a great blogger and incredibly inspiring person Dr Andrea Dinardo, she shares some wonderful tips on how to deal with those stressful situations.
Dr Dinardo talks about the diamond inside waiting to be discovered, which certainly fits with my philosophy of helping myself and others to reveal our Brilliance Within. Maybe watching Dr Dinardo’s Ted X talk you’ll be a step closer to revealing your diamond…
Here’s a link to Dr Dinardo’s full blog post: https://drandreadinardo.com/2018/05/15/free-yourself/
WHAT LESSONS HAVE YOU LEARNED FROM THE CHALLENGES YOU’VE FACED?
I’d love to know – please leave me a comment.