Following on from my previous post on How To Turn Failure into Success: https://wp.me/p8CFQe-5IF I thought I’d add a brief video, showing how I’m going to try a new strategy, to overcome the blocks and barriers that have pulled me back to old habits and prevented me from establishing my new exercise habit.
If you’re interested in joining the Brilliance Within 90 Day Habit Changing Challenge, leave me a comment and add your name and email address in the sign up box.
Wendy, thank you so much for this video. I really acknowledge you for your vulnerability – and for all the ways you are stepping forward in your wisdom and caring expression. Love love love to you and all those who do your 90-day habit changing challenge!!! Debbie
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Thank you so much Debbie! What a wonderful comment to wake up to this morning.. Much love to you too Debbie!! I hope you have an amazing day xx
Hi Wendy, I’ve just finished watching your video. Well done on jumping straight back on the band wagon. What a great idea to split the challenge into two 45 day blocks. Congratulations lovely lady, you’re a shining example of perseverance and determination. xo
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Aww – thanks Miri. I went with the philosophy of ‘just do it’ with this video and stop waiting for ‘perfection’… xx
Looked pretty good to me. xo
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Now I know you’re just be kind – definitely room for improvement but at least it’s out there. xx
Nope, I meant it. xo
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Aww – bless you Miriam! xx
Good morning Wendy. I watched your video while my eggs were boiling. Congratulations on getting back on course. I really noticed that your skin is looking great and looked back on some of your old posts to July. There is a big difference. Proof that exercise has far reaching effects. 😊
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Thanks so much Brigid – I really appreciate your lovely comment!! Yes, I do feel much more energetic than I did a few months ago and I’m actually enjoying the commitment to exercising so I’m not sure why I drifted off course last week but I’m back on track thank goodness! xx
Maybe its to encourage others when they have setbacks 😊
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Well maybe it is Brigid – that’s a great way to look at it and I hope it does help someone.. xx