As you may know, I’m following a low carbohydrate diet as part of my quest to keep Diabetes Type 2 in remission, but I’ve hit a set point!
So far following a low carb diet has been working and I’ve managed to keep my sugar levels under control. However, although initially I lost 2 stone and have managed to keep this off, which is great, I still need to lose at least another stone and unfortunately, I’ve hit a plateau – I lose a couple of pound and then put them back on.
The Brilliance Within 90 Day Habit Changing Challenge has helped me start to develop a new exercise habit, which if I say so myself has been working brilliantly, to keep me motivated to exercise every day. I’m 35 days into the challenge and am starting to enjoy exercise for the first time!
However, although I’ve started exercising, in addition to following the low carb diet, I’ve still not managed to break my weightloss barrier. I suspect this is something to do with my ‘set point’ i.e. where I see my limitations subconsciously, so I’ve been on the look out for some new recipe inspiration, to give me a boost.
As always, the Law of Attraction has come to my rescue. I received a lovely email from fitnesscrest tonight, with a link to some great new recipes for me to try. Hopefully, these new recipes will tickle my tastebuds and help me leap off my plateau, down to the next weight loss level!
Scrumdidlyumptious… What do you think?